Resolutions are not compulsorily made before the New Year or on first day of the year but resolutions is something one has to make to achieve goals. One can set goals for oneself but without a resolve or a decision to act on a goal it is difficult to achieve anything in life. We recommend some resolutions to be savored by students. So gear up and achieve your dreams.
Meditation helps to improve your mood, reduces stress, lessens anxiety and even increases the brain-activity which involves muscle control, sensory perception, decision making and self-control.